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How to Reduce Stress In Your Marriage in 10 minutes

by Ryan Seamons | Apr 26, 2020 | Communication, Success, Teamwork

How we make decisions can greatly reduce stress in our lives. No where is this more impactful than in a marriage. Here’s a 10-minute exercise my wife and I have been doing for years when one or both of us are stressed. We call it a whiteboard session. We sit at...

How to Get Unstuck and Make Better Decisions, Faster

by Ryan Seamons | Mar 26, 2020 | Design Thinking, Sprint, Strategy, Teamwork

Most teams have one major thing in common. It’s consistent across industries, functions, startups, and enterprises, and it’s keeping people from accelerating their decision making process (and making real progress). Everyone is constantly switching priorities and...

Why You Need to Focus on More Than Speed to Get Results

by Ryan Seamons | Aug 16, 2019 | Leadership, Measurement, Strategy, Teamwork

If you’re feeling burnt out by your team’s lack of progress, you’re not alone. We know from our own experience how frustrating it can be to feel stuck in one of two worlds: Struggling to gain speed with slow decision making or productivityTrying to...
9 Lessons Teams Can Learn from Formula 1 Pit Stops

9 Lessons Teams Can Learn from Formula 1 Pit Stops

by Ryan Seamons | Jun 28, 2018 | Leadership, Learning, Productivity, Strategy, Teamwork

Would you like your team to function with the focus of Formula 1 pit crews? It’s magical when you reduce wasted time, avoid wasted decisions, and perform at elite levels as a team. First, here’s what a great F1 pit stop looks like (23 people changing 4 tires in 2...

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